If you suffer from fibromyalgia, you may benefit from a quality mattress that is manufactured especially to relieve pressure points and to provide gentle support throughout the night. About 2% of the U.S. population suffers from fibromyalgia and insomnia is one of the most common complaints from those who suffer from this painful illness. It is a chronic condition that causes widespread pain in the joints, ligaments, muscles as well as causing tender points all over the body. Many sufferers have found that the right mattress can help alleviate painful trigger points as well as provide a better night's sleep.
Treatment for fibromyalgia is varied and often an ongoing lifestyle adjustment for most sufferers. Lifestyle remedies are important for those who suffer. Finding a way to get a good night's sleep is a major avenue in providing long term healing and lessening of day to day pain. Since fatigue and body pain are two of the main characteristics of the illness, a good night's sleep is the single most important element in treating these problems. Getting sufficient sleep allows the body to heal, reduces muscular stress and provides mental relief from constant pain that occurs continually. While there are several treatments used to help patients receive relief during their nighttime disruptions of sleep such as medications and stress relief techniques, the right mattress can be the single most important product used.
Natural Organic Mattress
What is the right mattress or sleep surface for fibromyalgia sufferers? Surprisingly, it is suggested to some patients that the softest mattress or pillowtop bedding may not be the best in the long run. While a new, very soft mattress may initially feel wonderful to someone with sensitive pressure points, the mattress filling will undoubtedly settle and not be as soft as before. It can become lumpy, hard or uneven and eventually cause as much pain as before. Also, the typical pillowtop bedding may do the same thing, even though pillowtops are advertised as providing an extra soft sleep surface.
Generally, the best expert suggestion seems to be that it is best to purchase a standard type mattress with firm support and then simply add a softer pillow top to the surface. This will provide underlying spinal support while also adding a soft surface that will soothe tender joints and muscles. Also, a topper can more easily be replaced if its filling begins to settle and there is not the major investment in a topper as there is in a mattress.
More specifically, fibromyalgia sufferers have found that a more natural selection of material in mattresses may also be healthier and more comfortable than just any standard type of mattress material. Organic latex mattresses may be a healthier choice and can provide supreme support as well as body forming comfort. Some are made from combination materials such as organic cotton, wool and layers of latex while others are formed as a one piece, dense latex product. Other pluses to purchasing latex bedding materials is the fact that latex is a natural dust mite deterrent. Dust mites cannot live in the fibers and those who want a completely dust free sleep environment will appreciate this detail. Also, latex is highly durable and can last for 20 or 30 years without settling or caving in to body weight over time.
Many people who have serious body pain prefer to purchase a latex mattress and then add a down pillow topper for the extra softness required to relieve joint stress. Others have found that they do well with only adding a latex pillow topper to their existing mattress provided it rests on a good frame for good body support. There are any number of combinations that can be configured to provide a superb sleep surface for those who have fibromyalgia. The final determining factor will of course be the price when purchasing the best sleep surface. Keep in mind, however, that good health is worth more than gold when it comes to getting a good night's rest which is a major factor in relieving the symptoms of fibromyalgia.
Special Price!!! Colgate Eco Classica I Crib Mattress, Beige
Nov 10, 2011 20:50:55
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Colgate Eco Classica I Crib Mattress, Beige Feature
- Standard size orthopedic style 5? thick lightweight foam crib mattress fits all standard size cribs and toddler beds
- Ecologically friendlier foam made with plant oils replacing much of the petroleum based oils used to make foam
- Damask cloth sleep surface cover with a wetproof backing, the cloth is closest to baby's skin
- Easy sheet changes due to extra light weight of only 8 pounds
- Ships in Certified Frustration-Free Packaging
Colgate Eco Classica I Crib Mattress, Beige Overview
Color:Ecru EcoClassica I Foam Crib Mattress The EcoClassica I is similar to our Classica I mattress in terms of firmness and durability, but the foam is made with plant based materials that replaces much of the petroleum used in the normal manufacturing process of foam. The foam is manufactured in a way that uses less energy and reduces carbon emissions into the atmosphere. Damask cloth sleep surface cover with a wetproof backing. This mattress furthers the commitment form Colgate to create more environmentally friendly goods. An ecologically friendlier version of the most recognized and popular foam crib mattress by name in America The Colgate Classica I lightweight extra firm foam crib mattress was rated #1 of all crib mattresses tested by one of the nation's leading consumer products magazines and has been a recommended buy for over fourteen years by another popular baby products publication This ecologically friendlier version of the Classica I is made with ecologicallySAVE NOW on the special offers below!
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